Welcome 2010
The Holidays have come and gone and like so many others I fell victim to the many festivities and now it’s time to get back to business. I had a very wacky schedule the last 2 weeks and was fortunate to get in as many Joust workouts as I did and was able to [...]
Joust-The Beginning
December 18, 2009 by admin
Filed under Background Information
found there was a similar type exercise facility in the area and stopped by on my lunch hour to observe a session and meet with the co-owner/instructor, Jen. Jen has a wonderfully bright smile, twinkling eyes and a cheery disposition, as I soon found out the smile, eyes and disposition did not transfer [...]
