Monday, GameOn Week 2
Week one of the GameOn started out with a bang and I finished with a whimper, Thank God I have excellent teammates. At one point during the week I was down 8 pounds and finished the week down a total of 3 pounds. Still no chew or soda and I am very pleased with that, [...]
The Week Begins
Sunday the plan was to go to the recreation center for a ice cardio warm up and head over to the gym for the Olympic weight lifting class (O-Lifting). One out of two ain’t bad. I made it to the rec. center and got a good 45 minutes, 25 minutes on the elliptical [...]
