How to Make Exercising Less Difficult for You

People know all about the importance of exercising in maintaining a healthy weight and keeping emotional wellness, but not everyone has the dedication to actually commit to a daily exercise routine. Believing in the benefits of exercising is one thing, but doing exercise routines regularly is another.
Indeed, with all the focus nowadays on getting [...]

1/10/10 Vital Stats

Finally was able to catch up with Melissa the nutritionist and get my baseline measurements.
Here goes:
Height–6′2″
Weight–325 lbs.
Chest–55.5″
Arm–16.5″
Waist–53.5″
Hip–48.5″
Thigh–28.5″
———————
Total–202.5″